Monday, January 19, 2009

What is the sound of toes hitting a kneecap?

1st class after my nasty inner ear virus (3 days in hospital, followed by rehab), felt great, no dizziness or balance problems, cardio no worse than usual. Then in about the 5th round of sparring...crunch! I bet I am out at least another week. I guess I will gimp back to the weight room....

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