Monday, April 6, 2009

MMA 4/6/2009

Review & more review, combos 1-5, elbows 1-5, 6 blocks + duck, weave & rock back, single & double leg takedowns, side mount to 4 arm bars, guard to guillotine choke, kimura & turnover...take down/sprawl, reversals from the guard. Test Wednesday.

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