Thursday, June 19, 2008

MMA term 2: #2

Striking drills (lots of elbows, roundhouse kick drill). Plyometrics with 12 lb. medicine balls. Isometric pushup drill. Brutal Thai clinch drill with striking pads, my neck is nuked! Almost folded during this class, but managed not to pass out before the end....I really am too old for this stuff, I fear.

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