MMA 4/13

Striking drills, conditioning drills, combos 1-4 followed by sparing. Felt like crap tonight but sparred prety well, stuffing kicks from the TKD guys and landing some good shots in turn. Remarked to Mr. D afterwards that I felt weak, he said "Yeah, you must have worn yourself out punching me in the head". New shin/instep pads worked very well, able to kick quite hard with no discomfort.