kettlebell abuse 8/31

Push presses 2 x 10 x 40#
Swings 20 x 55#
Single leg deadlifts 2 x 10 x 55#
Single arm floor presses 2 x 10 x 55#
Single arm swings 2 x 10 x 40#
Bent rows 20 x 55#
Single bell squat & press 2 x 10 x 40#
Deadlifts 20 x 95#
Windmills 2 x 10 x 40#

5-4-3-2-1 reps of the following, 10-8-6-4-2 on the pushups
high pulls x 2 x 55#
Goblet squats x 55#
contralateral push-ups

30 minutes...And I'm spent